R U OK?

RU OK? Day is Thursday 9th September

Trinity students, staff and families are being encouraged to check in on each other as the School shines a light on mental health and RU OK Day.

Staff, students (and parents) are encouraged to

  • download the RU OK background for video calls on the day (below)
  • wear a yellow t-shirt and submit a photo
  • reach out to friends
  • create posters for their driveway.

Download your RU OK background below. The first is a yellow background, the second is a black background.

A message about RU OK Day from School Psychologist, Sandi Bell:

Other great resources and information

The new RU OK video

REACHOUT.com has great additional ideas for coping during restrictions due to COVID.


https://au.reachout.com/articles/mindfulness-is-it-for-you

What’s your chill style + ideas

Kevin Hart – be who you are!

Change your social media

RU OK Instagram Filter and Facebook Filters are live and available through the links below, if you want to update your social media profile.

https://www.instagram.com/ar/793397374667435/

https://www.facebook.com/fbcameraeffects/tryit/793397374667435/


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